In The Next Level, Mike Serbinis (Founder and CEO of League) sits down with thought leaders and influencers to discuss topics that align with League’s mission: empowering people to run a healthy business.
Just in time for Nutrition Month, Mike Serbinis caught up with Registered Holistic Nutritionist Sarah Berneche and chatted with her about why it’s time workplace wellness programs encourage nutrition and self-care instead of numbers and weight loss challenges.
Learn why we need less self control—and more self-care—in that often elusive quest for the “good life.” It’s time we develop a better relationship with foods, and as a result, ourselves.
Berneche also lets us in on the secret to a successful workplace wellness program—and what really, really works. (Hint: You can’t go wrong with snacks!)
So pour yourself a cup of (green) tea, and give Episode 2 a watch: